Lobkova recommends patients with venous insufficiency to wear compression socks at least 30 mmHg below that, compression is effective in preventing but not treating swollen feet. What should you look for in a pair of compression socks? Lobkova also adds that compression socks are measured in mm of Hg (millimeters of Mercury) - the higher the mmHg, the more compression delivered to the legs and feet. There are many use cases for them: during running or high impact activities to prevent overuse of tendons during long periods of standing to prevent tired and swollen feet during pregnancy to prevent or decreasing the pooling of fluid legs (resulting in swollen feet). Because they can help in the rehabilitation and recovery of muscles, tendons, and ligaments, wearing compression socks can help treat inflammation in the foot and ankle. What do compression socks do?Ĭompression socks, well, compress your legs and aid in “preventing and treating inflammation or edema (the accumulation of fluid in the legs) from overuse injuries, electrolyte imbalance, or other causes such as venous insufficiency (when your leg veins don’t function properly, which can result in swelling,” says New York City Podiatrist Dr.
Wear figs compression socks how to#
If you’re curious why and when you should wear them, as well as how to pick a pair for you, here are some tips. They can’t make life slow down, but they may be able to help your legs keep up with it. Many compression socks go over your calves, and while they look somewhat like the knee socks you wore in childhood, they’re designed to help improve the blood flow in your legs to help support them during either leg-intensive activities or if you tend to stand all day. But that’s where compression socks come in. We spend a lot of time using our legs and feet every day - sitting, standing, trying to keep up with pets and children - that it’s inevitable they’re going to be tired or swollen.
Lucky for you, you’ve come to the right place. So, you’re in the market for compression socks.
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